WHAT IS AN ADDICTIVE BEHAVIOR?

An addictive behavior is any behavior that has gained the capacity to become the top focus of an individual’s life, to the point where they give up other activities for this particular behavior. Anyone can become addicted with any activity or substance.

Addictive behaviors produce endorphins in the brain that makes an individual feel high. Some professionals are of the opinion that, if an individual engages in an activity for the purpose of euphoria production, the person might be living in an addictive cycle.

This implies that, the individual is hooked on the brain chemicals produced by his or her brain.

So what happens is, they continue in the behavior not minding if there are detrimental social or health effects.

For some people, they feel these are conventional bad habits that they would soon do away with. However, they find it difficult to and this is something they live with for almost all the rest of their lives.

An addictive behavior makes someone to be continually obsessed with the activity or behavior. They cannot take their minds of it, and they would give anything to carry out that activity or exhibit that behavior.

In addition to this, they would try to engage these behaviors even though it causes detrimental problems to them.

They do not even mind if it affects their relationship with family, friends, coworkers, neighbors and a host of others.

It would get to a point where they do not want to stop, but they have no other choice than to continue. This is usually the point where they need help.

But because they have gone far in their addiction, they would find it weird to seek help because they do not want to be treated harshly.

If they decide to refrain for a while, they experience withdrawal symptoms which is very unpleasant.

They would also go to the extent of lying so that they can cover up their addictive acts. At this point, it starts becoming obvious to other people.

People who exhibit addictive behaviors need help and it is important they get it from the right sources, for their recovery to be fast-tracked.

Leave a Reply

Your email address will not be published. Required fields are marked *